Diet and Nutrition

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Protein? and lead!

Last post by sandor « Thu Oct 16, 2025 8:25 am

by sandor » Thu Oct 16, 2025 8:25 am

0 Replies

9738 Views

Last post by sandor
Thu Oct 16, 2025 8:25 am
performance enhancers?

Last post by ltwt1x « Sat Dec 02, 2017 9:48 am
Replies: 14
by 1xsculler » Wed Nov 02, 2016 8:35 pm

14 Replies

26516 Views

Last post by ltwt1x
Sat Dec 02, 2017 9:48 am
One for the ladies on International Women's Day

Last post by smiles « Tue Mar 08, 2016 1:15 pm

by smiles » Tue Mar 08, 2016 1:15 pm

0 Replies

3871 Views

Last post by smiles
Tue Mar 08, 2016 1:15 pm
The low carb high fat debate

Last post by bloomp « Fri Nov 20, 2015 7:43 pm
Replies: 43
by Stewie Griffin Should Cox » Sun Feb 17, 2013 1:30 pm
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43 Replies

22831 Views

Last post by bloomp
Fri Nov 20, 2015 7:43 pm
Supplements

Last post by fatsculler « Wed Nov 18, 2015 4:53 am
Replies: 3
by fatsculler » Sun Feb 01, 2015 12:22 pm

3 Replies

6766 Views

Last post by fatsculler
Wed Nov 18, 2015 4:53 am
Carbohydrate restricted diets and signaling in Elite Endurance Athletes

Last post by Steven M-M « Tue Apr 14, 2015 6:23 pm
Replies: 5
by Sisu » Wed Feb 18, 2015 12:29 am

5 Replies

8782 Views

Last post by Steven M-M
Tue Apr 14, 2015 6:23 pm
Caffeine revisted

Last post by lt.wolf « Sat Aug 02, 2014 7:57 am

by lt.wolf » Sat Aug 02, 2014 7:57 am

0 Replies

4468 Views

Last post by lt.wolf
Sat Aug 02, 2014 7:57 am
More good foods and for Lightweights too

Last post by lt.wolf « Tue Jun 03, 2014 5:01 pm

by lt.wolf » Tue Jun 03, 2014 5:01 pm

0 Replies

4550 Views

Last post by lt.wolf
Tue Jun 03, 2014 5:01 pm
Eating habits that prevent injury

Last post by lt.wolf « Mon May 12, 2014 4:55 pm

by lt.wolf » Mon May 12, 2014 4:55 pm

0 Replies

3893 Views

Last post by lt.wolf
Mon May 12, 2014 4:55 pm
How Do Morning Workouts Affect Sleep?

Last post by lt.wolf « Wed Apr 30, 2014 4:49 pm

by lt.wolf » Wed Apr 30, 2014 4:49 pm

0 Replies

4659 Views

Last post by lt.wolf
Wed Apr 30, 2014 4:49 pm
Our favorite, Coffee

Last post by smiles « Wed Apr 30, 2014 7:15 am
Replies: 3
by lt.wolf » Mon Mar 31, 2014 8:34 am

3 Replies

5537 Views

Last post by smiles
Wed Apr 30, 2014 7:15 am
Sleep

Last post by lt.wolf « Sat Mar 15, 2014 8:32 am

by lt.wolf » Sat Mar 15, 2014 8:32 am

0 Replies

4306 Views

Last post by lt.wolf
Sat Mar 15, 2014 8:32 am
Fuel for after a run / row

Last post by smiles « Thu Feb 13, 2014 11:35 am
Replies: 3
by lt.wolf » Wed Feb 05, 2014 8:11 am

3 Replies

6714 Views

Last post by smiles
Thu Feb 13, 2014 11:35 am
Is sugar a toxin?

Last post by Bull City « Tue Feb 04, 2014 10:34 pm
Replies: 49
by southernrower » Sat Sep 14, 2013 10:47 am
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49 Replies

44941 Views

Last post by Bull City
Tue Feb 04, 2014 10:34 pm
A good read

Last post by Bull City « Sat Jan 11, 2014 9:17 pm
Replies: 2
by rowing » Thu Jan 02, 2014 10:51 am

2 Replies

4170 Views

Last post by Bull City
Sat Jan 11, 2014 9:17 pm
Burn 800 Calories in 30 minutes!!!

Last post by smiles « Wed Oct 16, 2013 10:20 pm

by smiles » Wed Oct 16, 2013 10:20 pm

0 Replies

3804 Views

Last post by smiles
Wed Oct 16, 2013 10:20 pm
5:2 Fast Diet: get rid of unwanted belly fat

Last post by Bull City « Wed Oct 02, 2013 9:14 pm
Replies: 22
by Bull City » Tue May 14, 2013 8:31 am
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2
22 Replies

28305 Views

Last post by Bull City
Wed Oct 02, 2013 9:14 pm
Different type of "banned" substances

Last post by caustic « Mon Sep 30, 2013 1:20 am
Replies: 3
by smiles » Fri Aug 02, 2013 1:21 pm

3 Replies

5263 Views

Last post by caustic
Mon Sep 30, 2013 1:20 am
You are what you eat

Last post by petermech « Sat Sep 28, 2013 7:42 pm
Replies: 3
by smiles » Thu Sep 26, 2013 12:44 pm

3 Replies

3910 Views

Last post by petermech
Sat Sep 28, 2013 7:42 pm
Interesting Information

Last post by lt.wolf « Thu Aug 22, 2013 12:26 pm

by lt.wolf » Thu Aug 22, 2013 12:26 pm

0 Replies

3780 Views

Last post by lt.wolf
Thu Aug 22, 2013 12:26 pm
Early human/hominid diet--Paleo???

Last post by Steven M-M « Mon Jun 10, 2013 7:36 am
Replies: 1
by Steven M-M » Mon Jun 10, 2013 7:34 am

1 Replies

4445 Views

Last post by Steven M-M
Mon Jun 10, 2013 7:36 am
Organic Produce Recommendations

Last post by smiles « Wed May 08, 2013 9:39 pm

by smiles » Wed May 08, 2013 9:39 pm

0 Replies

3702 Views

Last post by smiles
Wed May 08, 2013 9:39 pm
SODA & aspartame

Last post by smiles « Wed May 08, 2013 9:30 pm
Replies: 7
by smiles » Wed Feb 13, 2013 11:23 pm

7 Replies

5212 Views

Last post by smiles
Wed May 08, 2013 9:30 pm
JERF

Last post by smiles « Mon Apr 22, 2013 9:24 pm
Replies: 1
by smiles » Mon Apr 22, 2013 9:21 pm

1 Replies

3702 Views

Last post by smiles
Mon Apr 22, 2013 9:24 pm
Iron Supplements

Last post by bloomp « Wed Apr 10, 2013 9:07 pm
Replies: 3
by tpj » Wed Apr 10, 2013 9:20 am

3 Replies

5119 Views

Last post by bloomp
Wed Apr 10, 2013 9:07 pm
After Weigh In Meals

Last post by smiles « Mon Apr 01, 2013 11:18 am
Replies: 2
by yeahbuddy » Sat Mar 23, 2013 9:05 am

2 Replies

5849 Views

Last post by smiles
Mon Apr 01, 2013 11:18 am
Rowing and the Paleo Diet , one mans view

Last post by tpj « Wed Mar 13, 2013 12:13 pm
Replies: 2
by lt.wolf » Tue Mar 12, 2013 4:33 pm

2 Replies

5179 Views

Last post by tpj
Wed Mar 13, 2013 12:13 pm
Energy Drinks at Race Time

Last post by lt.wolf « Wed Feb 27, 2013 8:23 pm

by lt.wolf » Wed Feb 27, 2013 8:23 pm

0 Replies

4596 Views

Last post by lt.wolf
Wed Feb 27, 2013 8:23 pm
15 Foods for your workouts

Last post by smiles « Wed Feb 13, 2013 2:07 pm
Replies: 1
by lt.wolf » Tue Feb 12, 2013 9:21 pm

1 Replies

5444 Views

Last post by smiles
Wed Feb 13, 2013 2:07 pm
Coffee fuels the legs

Last post by smiles « Tue Feb 12, 2013 3:42 pm
Replies: 2
by lt.wolf » Tue Feb 12, 2013 8:06 am

2 Replies

5600 Views

Last post by smiles
Tue Feb 12, 2013 3:42 pm
New forum Diet & Nutrition.

Last post by smiles « Mon Feb 11, 2013 2:21 pm
Replies: 2
by lt.wolf » Mon Feb 11, 2013 11:14 am

2 Replies

4184 Views

Last post by smiles
Mon Feb 11, 2013 2:21 pm

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